Weigh In record (no journal entry) for 05 September 2023
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100.6 kg
Lost so far: 2.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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846 kcal
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Fat: 28.30g | Prot: 64.73g | Carbs: 84.27g.
Breakfast: Сметана 20%. Lunch: Курица Вареная, Макароны Отварные. Dinner: Дыня, Творог 9%. Snacks/Other: ПП Кекс, Herbalife Протеиновый Батончик . more...
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Gaining 1.9 kg a Week
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rydvanskaya53's Weight History
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