Weigh In record (no journal entry) for 04 September 2023
|
54.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2023:
|
1238 kcal
|
Fat: 55.59g | Prot: 81.57g | Carbs: 113.39g.
Breakfast: Herbalife Bebida de Proteína en Polvo, Herbalife Batido F1. Lunch: Patacones, Carne Asada. Dinner: Herbalife Bebida de Proteína en Polvo, Herbalife Batido F1. Snacks/Other: Fresas, Queso, Banano, Champiñones Cocidos (Grasa Añadida en la Cocina), Huevo Revuelto. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|