dhiessica96's Journal, 18 Aug 15

Weigh In record (no journal entry) for 18 August 2015
55.4 kg Lost so far: 2.3 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2015:
517 kcal Fat: 18.44g | Prot: 49.76g | Carbs: 38.66g.   Lunch: Agrião, Tomates, Ovo. Dinner: Cebolas, Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Banana. more...
1350 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 2.0 kg a Week

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dhiessica96's Weight History


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