Weigh In record (no journal entry) for 04 September 2023
|
83.1 kg
Lost so far: 9.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2023:
|
314 kcal
|
Fat: 10.87g | Prot: 33.25g | Carbs: 18.38g.
Dinner: Простоквашино Молочный Коктейль Клубничный, Ого Отруби Пшеничные, Творог 5%. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anikbuk3's Weight History
|