Weigh In record (no journal entry) for 04 September 2023
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60.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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1006 kcal
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Fat: 42.45g | Prot: 57.26g | Carbs: 88.50g.
Breakfast: Lindenhof Rahmkäse Paprika , Rama Rama mit Butter, Coolback Das Vollkornbrötchen, Milch 1,5%, Aldi Whey Protein Schoko. Lunch: REWE Bratkartoffeln mit Zwiebeln, K-Bio Sommer-Gemüse. Snacks/Other: Milka Schoko & Keks . more...
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Gaining 0.3 kg a Week
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Fitnessmaus483's Weight History
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