vika200989's Journal, 25 Aug 21

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Weigh In record (no journal entry) for 25 August 2021

119.1 kg Lost so far: 0 kg. Still to go: 40.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2021:

1996 kcal

Fat: 66.13g | Prot: 90.99g | Carbs: 250.36g. Breakfast: Бутерброд с Маслом и Сыром, Кофе с Молоком и Сахаром, Пирожок с Картошкой. Lunch: Три Корочки Сухарики, Приготовленные Грибы (с Жиром). Dinner: Жареная или Запеченная Куриная Голень, Макфа Макароны Отварные. Snacks/Other: Twix Конфета. more...

4777 kcal

Exercise: Walking (slow) - 3/kph - 15 hours, Resting - 1 hour, Sleeping - 8 hours. more...

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vika200989's Journal, 25 Aug 21

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