Weigh In record (no journal entry) for 04 September 2023
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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559 kcal
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Fat: 18.29g | Prot: 20.60g | Carbs: 78.02g.
Breakfast: Telur Rebus, Tahu Goreng, Lontong Sayur. Snacks/Other: Kopi Luwak White Koffie Original. more...
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Gaining 0.1 kg a Week
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Linda Ijar's Weight History
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