Weigh In record (no journal entry) for 03 September 2023
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48.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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1647 kcal
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Fat: 14.13g | Prot: 38.14g | Carbs: 336.65g.
Lunch: Granix Cereales, la Virginia Té Chai , Pan Blanco. Dinner: Caramelos Duros, Granix Cereales, Milanesa de Berenjena al Horno , Zanahoria, Pan Blanco. Snacks/Other: Granix Cereales, Mandarinas. more...
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Gaining 0.1 kg a Week
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