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Tarta de acelgaa, para frizar y ya tener en la semana :]
View Diet Calendar, 03 September 2023:
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1754 kcal
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Fat: 59.26g | Prot: 120.01g | Carbs: 190.23g.
Breakfast: La Morenita Café Tostado, Manzana Verde, Tregar Queso Port Salut Light sin Sal, Manieri Tostadas Light. Lunch: Tonadita Crema Light , Marolio Pure de Tomate, Cebollas, Tregar Queso Port Salut Light sin Sal, Tregar Queso Blanco Light, Acelga Cocida, La Serenísima Leche Descremada Protein, Chacabuco Harina Integral de Trigo + Legumbres, Huevo. Dinner: Carne Molida de Res (90% Magra / 10% de Grasa), Tarta Integral de Acelga. Snacks/Other: Barritas Caseras de Avena, Frutos Secos, Pasas de Uva y Miel, La Serenísima Leche Descremada Protein, Yogurt Saludable, Naranjas, Alicante Esencia Artificial de Vainilla , Pureza Harina Integral Leudante, Huevo. more...
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2357 kcal
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Exercise:
Showering - 20 minutes, Walking (slow) - 3/kph - 2 hours, Washing Dishes - 2 hours, Cooking - 5 hours, Resting - 5 hours and 40 minutes, Sleeping - 9 hours. more...
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nombrerandom's Weight History
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