Weigh In record (no journal entry) for 18 August 2015
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89 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2241 kcal
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Fat: 36.83g | Prot: 97.78g | Carbs: 431.96g.
Breakfast: Арбуз. Lunch: Вареное Яйцо, Брусника, Черника. Dinner: Кефир 1%, Творог (Обезжиренный). more...
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steady weight
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Grizlik37rus's Weight History
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