Weigh In record (no journal entry) for 03 September 2023
|
61.6 kg
Lost so far: 4.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2023:
|
1015 kcal
|
Fat: 42.88g | Prot: 52.10g | Carbs: 103.05g.
Breakfast: Tonadita Queso Untable Patagonia, Riera Tostadas Multi Semillas, La Virginia Cappuccino Light. Lunch: La Paulina Queso Crema Doble Crema, Sopa de Verduras, Tomate Verde, Zanahorias Pequeñas, Repollo Verde, Pata Muslo. Snacks/Other: La Virginia Cappuccino Light, Huevo Duro, La Paulina Queso Crema Doble Crema, Riera Tostadas Multi Semillas, Playadito Yerba Mate, Lario Jamon Cocido, Dulcor Dulce de Membrillo . more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carii_quilmess's Weight History
|