Weigh In record (no journal entry) for 03 September 2023
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75.5 kg
Lost so far: 4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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707 kcal
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Fat: 39.65g | Prot: 54.90g | Carbs: 29.33g.
Breakfast: Lidl Bruin Brood, Jumbo Witte Kaas, AH Eieren . Lunch: Bertolli Olijfolie , Alesto Pistache Mix , AH Nectarines, AH Groente Mix, AH Kabeljauw. more...
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Gaining 0.3 kg a Week
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motivehesabım's Weight History
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