riska hadiyanti's Journal, 03 Sep 23


View Diet Calendar, 03 September 2023:
1469 kcal Fat: 70.09g | Prot: 120.16g | Carbs: 98.63g.   Lunch: Tahu Bulat, Sambal Goreng, Telur Rebus, Mentimun (dengan Kulit), Tempe Orek, Selada Daun Hijau, Ayam Rica-Rica. Dinner: Selada Daun Hijau, Ayam Goreng, Nu Skin Trimshake. Snacks/Other: Skippy Creamy Peanut Butter , Pepaya Muda. more...

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riska hadiyanti's Weight History


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