Weigh In record (no journal entry) for 03 September 2023
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79.9 kg
Lost so far: 20.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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2606 kcal
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Fat: 119.79g | Prot: 175.12g | Carbs: 194.16g.
Breakfast: Coffee Flat White, Bakalland Śliwki Suszone, Ягодка Голубика, Piątnica Serek Homogenizowany Stracciatella, Maluta Lubi Serek Wanilowy. Lunch: Coffee Flat White, Auchan Warzywa na Patelnię, Grill&Fun Steki Z Kurczaka. Dinner: WK Nutrition Płynne Białka Jaj , Olive Oil , Biedronka Bułka Paryska, Lidl Mozzarella Light, Калоризатор Помидор, Калоризатор Авокадо. more...
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steady weight
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tiunovmike's Weight History
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