Weigh In record (no journal entry) for 03 September 2023
|
103.4 kg
Lost so far: 6.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2023:
|
1270 kcal
|
Fat: 54.45g | Prot: 70.57g | Carbs: 123.89g.
Breakfast: Ikea Polly, Banane, American Style Milchshake Banane, Rama Rama mit Butter, Lidl Dinkelbrot . Lunch: Jütro Letscho Ungarische Art, Gekochte oder Sautierte, Reife Zwiebeln (mit Fett zubereitet), Bratkartoffeln, Schweinenackensteak. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elrinalbendottir's Weight History
|