Weigh In record (no journal entry) for 03 September 2023
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76.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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3317 kcal
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Fat: 89.96g | Prot: 112.47g | Carbs: 515.62g.
Lunch: 햇반 현미밥, 신라면 더레드. Dinner: 계란말이, 두부조림, 잡채, 고등어조림, 고등어구이, 밥. Snacks/Other: 모카빵, 홈플러스 옥수수식빵. more...
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Losing 0.7 kg a Week
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justduing's Weight History
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