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I have a bit of time this morning before i do the taxi run to school on my way to work. Today it's my sons turn to pick the radio so we will listen to hard rock and the oldies station. My daughter will be throwing her usual fit.
I am the parent tagged for the football game tonight so no gym time. To compensate, I am bringing my shoes into work and I'll see if I can find someone to walk with me at lunch time.
I am still incredibly stressed about changes at work. The last email said that my programs would be regionalized by November, so until then I get to work on a communication plan to tell my community that the local hotline is going away and they get to call someone two hours away when they have concerns- while I get to supervise a completely different program in a city two hours away in the opposite direction. while I am being told it is all economic based, my poor self esteem keeps imaging it's because 1) i screwed up, disappointed my boss somehow, am not a good enough supervisor 2) don't present a positive community image because of my weight-- all in all my head goes south and I want to compensate with the office candy jar. the good news is that the person who fills the candy jar is on a two week cruise so it will be empty and I will be safe from temptation.
View Diet Calendar, 10 September 2009:
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1254 kcal
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Fat: 44.83g | Prot: 95.21g | Carbs: 125.38g.
Breakfast: tea, french toast. Lunch: southwest chicken , turkey bacon sub sandwich. Dinner: weight watchers cheese, salsa, sour cream, lettuce greans, skirt steak. Snacks/Other: butterfinger mini. more...
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