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Jantinha básica...lanche rápido com atum e tomate, com um suco de maracuja
View Diet Calendar, 02 September 2023:
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1437 kcal
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Fat: 55.85g | Prot: 78.39g | Carbs: 159.56g.
Breakfast: Pullman Pão de Forma, Banana Prata, Delícia Margarina Delícia Cremosa. Lunch: Frango a Milanesa, Salada Vinagrete, Couve Refogada, Suco de Maracujá. Dinner: Suco de Maracujá, Tomates, Pullman Rap10 Integral, Liza Maionese, Atum em Água (Enlatado). Snacks/Other: Arcor Chocolate Amargo 70% Cacau. more...
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3744 kcal
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Exercise:
Hiking - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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juliana savelli's Weight History
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