Weigh In record (no journal entry) for 02 September 2023
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92 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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1695 kcal
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Fat: 84.21g | Prot: 44.70g | Carbs: 123.30g.
Breakfast: Deluxe Macarons, Pilos Jogurt Naturalny Kremowy 3%, Lidl Borówki, Малина, Мёд, Pilos Twaróg Naturalny Półtłusty. Lunch: Ksfood Котлеты Говядина+Индейка+Картоха, Редис, Огурец (с Кожурой), Нектарины, Зеленый Листовой Салат, Kamis Musztarda Delikatesowa, Мёд, Pilos Jogurt Naturalny Kremowy 3%. Dinner: Виноград, Krasnystaw Kefir, Ksfood Котлеты Говядина+Индейка+Картоха. more...
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Gaining 4.9 kg a Week
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Eternal_Vitae's Weight History
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