Weigh In record (no journal entry) for 02 September 2023
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90.4 kg
Lost so far: 16.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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830 kcal
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Fat: 15.21g | Prot: 47.91g | Carbs: 113.25g.
Breakfast: Leinöl, Berchtesgadener Land Topfen Mager. Lunch: Lidl Kiwibeeren, Sojasoße, Grüne Brechbohnen, ASIA Chicken Satay, Edeka Pfifferlinge, Giovanni Rana Gnocchi Kürbis . more...
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steady weight
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Poco Mouro's Weight History
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