Weigh In record (no journal entry) for 02 September 2023
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58.4 kg
Lost so far: 0.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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1660 kcal
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Fat: 46.18g | Prot: 125.81g | Carbs: 182.66g.
Breakfast: Blanc d'Oeuf Cuit, Oeuf, Quaker Flocons d'avoine (10g). Lunch: Banane, Madeleine, Myprotein Maltodextrine. Dinner: Carrefour Amandes , M&M's Peanut, L Etat du Volailler Dinde. Snacks/Other: Chabrior Pain de Mie Complet, Ondine Milk Egg, Pelletier Pain Grillé , Danone Hipro Citron, Sojasun Yaourt Nature. more...
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Gaining 0.4 kg a Week
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musclesophie66's Weight History
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