Weigh In record (no journal entry) for 02 September 2023
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78.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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913 kcal
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Fat: 29.31g | Prot: 38.14g | Carbs: 138.42g.
Breakfast: Вареное Яйцо, Чай с Молоком. Lunch: Вареное Яйцо, Победа Темный Шоколад 57%, Кофе с Молоком. Dinner: Дыня. Snacks/Other: Тарталетка, Вода, Вода, Активия Чернослив. more...
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Losing 2.1 kg a Week
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Arda0702's Weight History
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