Weigh In record (no journal entry) for 01 September 2023
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75.7 kg
Lost so far: 6.4 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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538 kcal
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Fat: 7.88g | Prot: 15.48g | Carbs: 105.78g.
Breakfast: Kuru İncir. Dinner: Tarhana Çorbası. Snacks/Other: Haşlanmış Mısır. more...
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Losing 7.4 kg a Week
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seneka96's Weight History
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