Weigh In record (no journal entry) for 01 September 2023
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80.5 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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2003 kcal
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Fat: 61.70g | Prot: 133.22g | Carbs: 160.42g.
Breakfast: Caffè Espresso. Lunch: Wasa Original, Conad Alette di Pollo Arrosto, Coda di Rospo. Dinner: Wasa Original, Frittata di Uova o Uovo Strapazzato, Conad Alette di Pollo Arrosto. Snacks/Other: Carlsberg Birra, Caffè Espresso. more...
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Losing 3.5 kg a Week
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Cazumoto's Weight History
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