Weigh In record (no journal entry) for 01 September 2023
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91.2 kg
Lost so far: 7.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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3012 kcal
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Fat: 71.63g | Prot: 101.31g | Carbs: 486.01g.
Breakfast: Manzana, Pan Blanco, Pan Blanco, Banana, Pozo Magdalena. Lunch: Punta del Agua Queso Cremoso Argentino, Arroz Blanco, Albondigas, Pan Blanco. Dinner: Arroz Blanco, Albondigas, Pan Blanco, Milanesa de Pollo al Horno. Snacks/Other: Arcor Pepas, Pozo Magdalena. more...
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Gaining 0.1 kg a Week
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LeoD21080's Weight History
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