carolecker's Journal, 01 Sep 23

Weigh In record (no journal entry) for 01 September 2023

54.8 kg Lost so far: 0 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2023:

117 kcal

Fat: 2.10g | Prot: 20.00g | Carbs: 4.50g. Breakfast: Dux Whey Protein Concentrado . more...

1738 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.0 kg a Week


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carolecker's Weight History