Weigh In record (no journal entry) for 01 September 2023
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119.3 kg
Lost so far: 3.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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1435 kcal
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Fat: 56.27g | Prot: 86.21g | Carbs: 156.81g.
Breakfast: Yoplait Yop, Babybel Original, Silk Almond & Cashew Milk Unsweetened, Six Star Whey Protein, Two Good Vanilla Yogurt, Benefiber Powder. Lunch: Five Guys Fries, Bacon (Cured, Pan-Fried, Cooked) , Frankfurter or Hot Dog with Cheese on Bun. Snacks/Other: Two Good Vanilla Yogurt, Jell-O Chocolate Pudding No Sugar Added, Fudgsicle Fudgsicle, Nestle Smarties (10g), Compliments Whole Baby Carrots, Kirkland Signature Pitted Prunes. more...
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steady weight
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mydestinybelle's Weight History
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