Weigh In record (no journal entry) for 01 September 2023
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83 kg
Lost so far: 1 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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1550 kcal
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Fat: 76.64g | Prot: 51.45g | Carbs: 173.54g.
Breakfast: Tempe Goreng, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Pakcoy, Tempe Goreng, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Kerupuk Udang, Nasi Putih (Butir-Sedang, Dimasak), Tropical Minyak Goreng Tropical, Uleg Sambal Pedas, Tahu Goreng, Tumis Pakcoy. more...
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Gaining 0.1 kg a Week
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Narariaaaa's Weight History
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