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Gestern Cheatday 🤣 war wohl etwas viel
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67.7 kg
Lost so far: 27.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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1195 kcal
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Fat: 34.49g | Prot: 108.76g | Carbs: 110.87g.
Lunch: Fischsoße, Dean&David Beilagensalat, Gemüsereis, Pangasiusfilet. Dinner: K-Classic Thunfisch in Eigenem Saft , Philadelphia Philadelphia Protein, Gurke (Geschält), Müller Müllermilch Zero Vanille , Müller Müllermilch Zero Erdbeere. more...
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Gaining 7 kg a Week
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AnnaSamuelFit's Weight History
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