Weigh In record (no journal entry) for 01 September 2023
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72 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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1344 kcal
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Fat: 59.83g | Prot: 61.97g | Carbs: 141.43g.
Breakfast: Вафли, Кофе с Молоком и Сахаром. Lunch: Пирожное Картошка, Картошка Тушеная, Сухое Молоко, Куриная Ножка. Dinner: President Сметана 10%, Хлеб, Баклажанная Икра, Султан Рожки, Сухое Молоко, Эклер, Куриная Ножка. more...
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Losing 2.1 kg a Week
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Galaxy_74's Weight History
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