Weigh In record (no journal entry) for 01 September 2023
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51.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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1382 kcal
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Fat: 66.86g | Prot: 76.24g | Carbs: 117.90g.
Breakfast: Чай с Молоком, Кукурузная Каша, Колбаса Докторская, Сухари. Lunch: Чай с Молоком и Сахаром, Минтай Запечённый. Dinner: Пирог, Перец Фаршированный Мясом и Рисом. Snacks/Other: Арбуз. more...
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Losing 2.8 kg a Week
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aigera_70291's Weight History
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