身心皆要美麗's Journal, 01 Sep 23

29.2

57.4 kg Lost so far: 11.4 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2023:

323 kcal

Fat: 16.12g | Prot: 20.17g | Carbs: 25.68g. Breakfast: 全聯香蕉, 水煮蛋. more...

Losing 0.7 kg a Week

身心皆要美麗's Weight History