Weigh In record (no journal entry) for 01 September 2023
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62.9 kg
Lost so far: 2.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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336 kcal
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Fat: 11.68g | Prot: 9.02g | Carbs: 53.34g.
Breakfast: Гречка Отварная. more...
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Losing 2.8 kg a Week
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