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Campinense
Journal
31 Aug 23
Campinense's Journal, 31 Aug 23
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-400g
110.9 kg
Lost so far:
0 kg
.
Still to go:
25.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 August 2023:
428 kcal
Fat: 24.59g | Prot: 14.56g | Carbs: 32.56g.
Breakfast:
Nespresso Café, Hortifruti Batata Doce Cozida, Tirolez Mussarela, Notco Not Milk Integral, Health Valley Tahine Integral.
more...
204 kcal
Exercise:
Aerobics - 15 minutes, Google Fit - 23 hours and 45 minutes.
more...
Losing 2.8 kg a Week
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Campinense's Weight History
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