Weigh In record (no journal entry) for 31 August 2023
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64 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 25.50g | Prot: 38.11g | Carbs: 106.80g.
Breakfast: Café Caramello Creme de Café, Pão Francês, Vigor Requeijão Cremoso Light, Italac Leite Desnatado. Lunch: Neugebauer Chocolate Caramelo Crocante, Pérgola Vinho Tinto Seco, Vigor Parmesão Ralado Fresco, Cocinero Azeite de Oliva Extra Virgem, Massa Leve Talharim, Lacta Chocolate Laka Oreo, Quiabo. Snacks/Other: Clara de Ovo Cozida, Ovo Cozido. more...
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Gaining 3.5 kg a Week
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Ana140775's Weight History
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