Weigh In record (no journal entry) for 30 August 2023
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86.7 kg
Lost so far: 13.1 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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342 kcal
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Fat: 8.31g | Prot: 14.05g | Carbs: 55.78g.
Breakfast: Kellogg's Special K Red Berries, Tea (Brewed), 2% Fat Milk, Silk Almond Creamer. more...
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Losing 0.8 kg a Week
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TanyaGeeGee's Weight History
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