noy.maga's Journal, 30 Aug 23

Weigh In record (no journal entry) for 30 August 2023
56.5 kg Lost so far: 1.1 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2023:
1063 kcal Fat: 33.61g | Prot: 63.52g | Carbs: 129.69g.   Breakfast: Vivo Avena Instantánea. Lunch: Alcachofas Cocidas (Frescas), Gourmet Carne Vegetal de Soya, Wasil Carbonada Casera. Dinner: Marraqueta, Fuchs Pan Linaza Chia, Tomates, Huevo Revuelto. more...
Losing 0.2 kg a Week

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noy.maga's Weight History


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