Weigh In record (no journal entry) for 30 August 2023
|
81 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
2186 kcal
|
Fat: 81.95g | Prot: 169.39g | Carbs: 127.34g.
Breakfast: Caffè Espresso. Lunch: Wasa Original, Fegato di Coniglio, Fagiolini Bolliti, Olio Extra Vergine di Oliva, Roast Beef. Dinner: Wasa Original, Olio Extra Vergine di Oliva, Sfilacci di Cavallo, Coniglio Arrosto. Snacks/Other: Carlsberg Birra, Caffè Espresso. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cazumoto's Weight History
|