|
1247 kcal
|
Fat: 49.03g | Prot: 95.14g | Carbs: 110.28g.
Breakfast: Banana, Café con Leche Descremada, Westfalia Fruit Palta, Huevo (Entero), Galletas de Arroz. Lunch: Repollo, Carne Molida de Res (90% Magra / 10% de Grasa), Carne Molida de Res (90% Magra / 10% de Grasa), Arroz Blanco Cocido. Dinner: Tarta de Acelga. Snacks/Other: ENA True Made Whey Protein. more...
|
|
1903 kcal
|
Exercise:
Cardio - 40 minutes, Weight Training (moderate) - 1 hour, Housework - 30 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Noramilanesa's Weight History
|