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⌛️Clarita Diet
Journal
30 Aug 23
⌛️Clarita Diet's Journal, 30 Aug 23
⌛️Clarita Diet's Profile
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Weigh In record (no journal entry) for 30 August 2023
62.2 kg
Lost so far:
0 kg
.
Still to go:
6.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 August 2023:
621 kcal
Fat: 38.98g | Prot: 12.42g | Carbs: 62.65g.
Breakfast:
Mate Amargo.
Lunch:
CasanCrem Queso Blanco Light, Lucchetti Spaghetti, Vegetales Salteados, Sopa de Verduras Vegetariana (Preparada con Agua).
more...
1907 kcal
Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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⌛️Clarita Diet's Weight History
View Complete History