Weigh In record (no journal entry) for 30 August 2023
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84 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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3483 kcal
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Fat: 99.18g | Prot: 153.10g | Carbs: 503.11g.
Breakfast: Kiwi, Aguila Chocolate Amargo 70%, Banana, Avena, Huevo. Lunch: Arroz Blanco Crudo, Paleta de Vaca, Queso Cremoso. Dinner: Mandarinas, Paleta de Vaca, Granola Berries, Dulce de Frambuesa, Yogur Griego. Snacks/Other: Mandarinas, Powerade Powerade. more...
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Gaining 0.2 kg a Week
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matbertolotti's Weight History
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