Weigh In record (no journal entry) for 30 August 2023
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82.7 kg
Lost so far: 2.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 16.18g | Prot: 55.40g | Carbs: 53.83g.
Lunch: Pane Bianco, Tonno in Olio (in Scatola), Peperoni Rossi Dolci, Cocomero, Valfrutta Fagioli Borlotti, Zucchine. Dinner: Herbalife Formula 1 Vaniglia. more...
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Losing 0.3 kg a Week
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asia.reale's Weight History
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