Weigh In record (no journal entry) for 30 August 2023
|
69.9 kg
Lost so far: 6.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
818 kcal
|
Fat: 33.89g | Prot: 57.40g | Carbs: 66.04g.
Breakfast: Nespresso Café Capsulas, Leche Entera, Arroz Blanco Cocido. Lunch: Manzana Golden, Aceite de Oliva, Hígado de Ternera. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nazanaza's Weight History
|