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斷9 吃晚餐
700卡碳水114
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59.4 kg
Lost so far: 2.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 18.24g | Prot: 12.99g | Carbs: 114.68g.
Dinner: 模範生 超寬條餅（雞汁口味）, 台糖 貳號砂糖, 瑞穗 全脂鮮乳 (230毫升), 芋頭. Snacks/Other: 半天水 椰子汁, 泰脆泰式米餅 餅, 樂天 (Lotte) 卡士達蛋黃派. more...
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Gaining 0.7 kg a Week
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e11172001's Weight History
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