Dani.Tifany's Journal, 30 Aug 23

Weigh In record (no journal entry) for 30 August 2023
84.9 kg Lost so far: 2.1 kg.    Still to go: 17.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2023:
1921 kcal Fat: 66.73g | Prot: 55.25g | Carbs: 274.59g.   Lunch: Hortifruti Laranja Bahia, Carne de Porco do Lombo Assada, Isabela Miojo de Tomate, Carioca Feijão Cozido, Camil Arroz Branco Cozido. Dinner: Amor Aos Pedaços Bolo Dois Amores, Sodiê Bolo Dois Amores. Snacks/Other: Coxinha de Festa, Danone Iogurte Grego Light Tradicional, Brigadeiro, Coxinha de Festa, Queensberry Geléia de Morango, Pão Nino Mini Dog. more...
2336 kcal Exercise: Sleeping - 8 hours, Resting - 13 hours, Breastfeeding - 3 hours. more...
Losing 7.4 kg a Week

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Dani.Tifany's Weight History


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