Weigh In record (no journal entry) for 30 August 2023
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117 kg
Lost so far: 4.2 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1828 kcal
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Fat: 85.72g | Prot: 52.04g | Carbs: 199.17g.
Dinner: Langnese Cremissimo Tiramisu, Langnese Cremissimo Tiramisu, Lidl Weizenmischbrot, Dulano Lyoner, Milbona Käseaufschnitt, Rela Sonnenblumen-Margarine. Snacks/Other: Extra Herbes Alkoholfrei, Lemon 0%, Extra Herbes Alkoholfrei, Lemon 0%, Extra Herbes Alkoholfrei, Lemon 0%, Extra Herbes Alkoholfrei, Lemon 0%. more...
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Gaining 6.3 kg a Week
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BigBirnle's Weight History
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