Weigh In record (no journal entry) for 30 August 2023
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86.7 kg
Lost so far: 30.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 75.28g | Prot: 100.49g | Carbs: 123.72g.
Breakfast: Медовая Долина Мёд Натуральный Цветочный, Гарнец Рисовая Мука, Яйцо, Творог 5%. Lunch: Поке с Лососем. Dinner: Яйцо, Орех Пекан, Арбуз. more...
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Losing 1.1 kg a Week
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bulka_da's Weight History
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