Weigh In record (no journal entry) for 29 August 2023
|
85 kg
Lost so far: 1 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
930 kcal
|
Fat: 35.33g | Prot: 51.55g | Carbs: 99.84g.
Breakfast: Café, Papaya, Ochoa Sopes, Huevo Revuelto. Lunch: Gloria Mantequilla sin Sal, Bimbo Pan Tostado Integral, Espaguetis, Pierna de Pollo, Tortillas de Maíz. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clausita77's Weight History
|