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hoy
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70.9 kg
Lost so far: 2.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 79.78g | Prot: 88.42g | Carbs: 158.28g.
Breakfast: nescafe, Hacendado Leche Semidesnatada sin Lactosa, Azúcar. Lunch: Hacendado Tomate Frito, Mercadona Atún Natural, Arroz Blanco Crudo, Rústico Longaniza Blanca de Cerdo. Dinner: Tequeños, Queso Manchego, Pechuga de Pavo, Aguacate, Tomates, Lechuga. more...
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Losing 0.1 kg a Week
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lala_fit's Weight History
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