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Naakt ochtend
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61.6 kg
Lost so far: 40.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 35.18g | Prot: 51.62g | Carbs: 153.81g.
Breakfast: Vita D'or Bewust Light, Lidl Gebraden Rosbief, Lidl Bruine Bollen. Lunch: Jumbo Hartige Biscuits. Dinner: AH Kip Tandoori Stoommaaltijd. Snacks/Other: Koffie, Koopmans Sprookjesboom Cakejes, TUC Cracker, Venco Dropmix Zout, Kauwgom (Suikervrij), Milbona Halfvolle Milde Yoghurt, AH Pitloze Witte Druiven. more...
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1769 kcal
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Exercise:
Hardlopen - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Misskuss's Weight History
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